Whether you’re training for your first 5K or chasing a marathon PR, I help runners build the strength, endurance, and structure they need to perform and feel their best — without nagging pain or burnout. My coaching combines individualized run programming with strength training designed specifically for runners, focusing on efficiency, durability, and long-term performance. Together, we will develop a plan that fits your goals, your schedule, and your body - so you can run stronger & stay injury-free.